Mountain bike pedal selection has gotten complicated with all the platform sizes and pin configurations flying around. As someone who’s tried flat, clipless, and hybrid pedals across different riding styles, I learned everything there is to know about what actually works for different situations. Today, I will share it all with you.
That’s what makes pedal choice endearing to us gear-obsessed mountain bikers — finding the platform that matches your riding.
Flat Pedals
Probably should have led with this section, honestly — flats are where most riders start and many stay.
Large platform, pins for grip, no attachment mechanism. Your foot stays on through friction and technique. Quick to put down in sketchy situations. Ideal for beginners learning body position and for aggressive riders who need instant foot freedom.
Worth trying: Race Face Chester (durable, affordable), OneUp Composite (great grip, light), Shimano Saint MX80 (wide platform, aggressive riding)
Clipless Pedals
But what about clipless? In essence, your foot clips into the pedal for a secure connection. But it’s much more than that.
Better power transfer since you can pull up as well as push down. Keeps feet positioned optimally. Requires specific shoes and practice to clip in/out confidently.
I’m apparently in the camp that uses clipless for XC and trail riding but switches to flats for bike park days. Each has its place.
Worth trying: Shimano PD-M520 (budget-friendly, reliable), Crankbrothers Eggbeater (sheds mud well), HT Components T1 (enduro-focused)
Combo Pedals
Frustrated by constantly swapping pedals, I tried combo pedals — flat on one side, clipless on the other. Convenient but compromised in both modes. Works for riders who genuinely need both options on the same ride.
Worth trying: Shimano PD-EH500, Crankbrothers Double Shot
Materials Matter
Alloy pedals are strong and take abuse. Heavier but durable. Composite pedals are lighter and won’t dent shins as badly in crashes. Both work — choose based on weight priorities and terrain severity.
Pin Configuration
More pins usually means better grip. Adjustable pins let you tune traction. Concave platforms help center your foot. Thin platforms reduce weight and improve pedal feel.
Shoe Compatibility
Flat pedal shoes need sticky rubber soles — Five Ten’s Stealth rubber is the benchmark. Clipless shoes need compatible cleats — Shimano SPD is most common for mountain biking.
Making the Call
Start with flats to learn technique. Consider clipless when you want efficiency gains and are comfortable with the commitment. Match pedal choice to your riding style and terrain. No single pedal works best for everyone.
