Wheel Building 101: Spokes, Tension, and When to Rebuild vs Replace

Sarah Thompson is a USA Cycling certified coach and Category 2 road racer with over 15 years of competitive cycling experience. After earning her degree in Sports Science from the University of Colorado, she spent five years as a product tester for major cycling brands before transitioning to full-time cycling journalism. Sarah specializes in translating complex cycling technology into practical advice for everyday riders. When she is not testing the latest gear, you can find her leading group rides in the Colorado Front Range or competing in local criteriums. Her work has been featured in VeloNews, Bicycling Magazine, and CyclingTips.